Egg Salad in Lettuce Wrap + Stairstepper

16 Nov

Happy Friday!!

F O O D                                                

Breakfast was a banana (I needed something quick to grab ‘n go!)

Snack – Apple + PB

Lunch was egg salad in a romaine lettuce wrap with a bowl of vegetable soup.

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Dinner will probably be my favorite salad: Spinach, Feta, Cranberry, Cherry Tomatoes, Walnuts & Honey Balsamic Dressing. MMMmmm! Kind of like the one <here>. This is such a good combination of tastes and textures, even if you don’t normally like salad.

 

W O R K O U T                                      

I went early this morning to a Full-Body Conditioning class that was an hour long; half strength training and half cardio.

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I was SO tired after the class, but talked myself into doing at least 20 minutes on my favorite machine . . . the stairs!

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Today…

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(click to see bigger image)

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(click to see bigger image)

Check out my workout calendar!

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